Soul Sex by Al Link

Author:Al Link
Language: eng
Format: epub, pdf
ISBN: 9781601636980
Publisher: Red Wheel Weiser

Emotional Release Exercises (see Chapter 5, page 100) are also very helpful for opening your heart chakra.

Fifth Chakra: Throat/Neck/Communication Chakra

The fifth chakra is located at the center of the throat at the level of a man's Adam's apple. This is the Vishudda Chakra. The sound of this chakra is HAM, in note G. The color of this chakra is sky-blue. The body parts most closely associated with the fifth chakra are the throat, thyroid gland, and parathyroid glands.

When the fifth chakra is open, you will find your voice, expressing yourself easily and clearly both verbally and nonverbally. You may take pleasure in singing and whistling. Sound may seem to have magical qualities to it and certain sounds will easily transport you into a delightfully altered, expanded consciousness. You will be a lover of music, perhaps making your own, either writing music or playing instruments. With no difficulty in expressing your point of view, you will easily take a stand on issues of importance to you and be known as a person who speaks their truth. A quick thinker and articulate speaker, you will be excited by ideas and take pleasure in the matching of wits with others in debate.

The thyroid gland acts as the body's “accelerator pedal.” It speeds up the metabolic rate and the rate of chemical reactions inside cells, and this powerfully influences your energy level. When this chakra is open and the thyroid is healthy, you will easily maintain your ideal body weight without the need to carefully monitor what you eat, and you will generally feel full of energy and motivation.

If the fifth chakra is blocked or closed, you will find difficulty expressing your ideas and opinions. Speaking in front of people will make you nervous and writing will be difficult and frustrating. You will avoid taking a firm stand or position on controversial subjects, usually waiting for someone else to lead the way. Once someone else has articulated a firm position, you will tend to agree with that person and adopt the point of view as your own. You may change your mind a lot about many things, so that it is hard for others to know what you believe in. Because you are much more comfortable when everyone agrees with each other, disagreements, discussions, and even friendly arguments may frighten you. You may speak either very softly or very loudly, or you may mumble a lot. You may be apologetic for what you say or you may end many of your sentences with a rise in inflection, thus turning each one into a question, even when you are stating a fact. You may have a distinct preference for feeling and be distrustful of what you consider to be an overemphasis upon thinking.

When this chakra is blocked, you may find that it is very difficult to control your weight even though you pay careful attention to what and how much you eat. The parathyroid glands control calcium in the blood. If you are having problems

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